
Content Marketing School: Social Media, Video, AI, Podcast, and LinkedIn Tips for B2B Professionals, Consultants, and Entrepreneurs
Hi, I'm Annette Richmond, an entrepreneur who has been where you are and is eager to share what I've learned with you.
This podcast focuses on content creation and marketing strategies, AI, video, social media, podcasts, and LinkedIn engagement to help B2B professionals, consultants, and entrepreneurs grow their business.
ABOUT
As a former magazine writer and media studies student in college, Annette has always been fascinated with media as a messenger. She launched her first podcast, Smarter Career and Business Moves, in 2020 and Content Marketing School in late 2023.
Content Marketing School: Social Media, Video, AI, Podcast, and LinkedIn Tips for B2B Professionals, Consultants, and Entrepreneurs
056 - Optimize Your Office For Productivity and Success, Now!
Lisa Morton, Holistic Interior Design / Feng Shui, Pure Living with Lisa Morton, joined me to share how to use feng shui principles in your office to increase creativity and productivity.
Topics included
🔹What feng shui actually is and descriptions of the 5 elements
🔹How using feng shui principles can increase creativity and productivity
🔹Specific ways to easily incorporate feng shui elements into your space
And more
🔷 Thank you for listening. If you found this episode relevant don't forget to hit that Follow Button to keep learning and growing with us.
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💙 Find me on Bluesky @annetterichmond.bsky.social
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WEBVTT
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Okay, so good morning, good afternoon,
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good evening,
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wherever you are joining us from.
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Today is a day full of
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technical snafus on my part.
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We started late because I
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had a little technical problem going live,
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and now here I am talking away on mute.
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So good morning, good afternoon,
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good evening,
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wherever you are joining us from.
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I am so excited to have Lisa
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here as my guest today.
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We met on...
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PodPals,
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which is a monthly networking
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thing that the host of the
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podcasting business school
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does every month for people
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who listen to his podcast.
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And I think it's Adam Schneibel,
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I think is his name.
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And
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So when I heard you chatting,
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you sounded so engaging and interesting.
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I really wanted to have you on my show,
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and I'm delighted that you said yes.
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So for anyone who doesn't know you,
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please tell us a little bit
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about who you are and what you do.
00:02:02.501 --> 00:02:02.881
Sure.
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Thank you so much for having me, Annette.
00:02:05.283 --> 00:02:06.284
I'm Lisa Morton.
00:02:06.304 --> 00:02:07.864
I'm a holistic interior
00:02:07.905 --> 00:02:09.986
designer and feng shui consultant,
00:02:10.067 --> 00:02:11.388
and I teach feng shui at
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And I'm really passionate
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about helping people create
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spaces to support them and
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to just feel better in their day to day.
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I've been in the interior
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design industry for 20
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years and have focused on
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this holistic wellness
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approach to design for about the past 10.
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Well, you know,
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we were chatting a little
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bit before we went live.
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And I think I mentioned to you that
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I recall feng shui being a hot topic,
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like in the late 90s, early 2000s,
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I think.
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I know I have a book on feng
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shui up on my bookshelf someplace.
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And, you know,
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I remember a few things
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which are probably not even correct,
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like have your door painted
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red and don't sit with your
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back to the open door and whatever.
00:03:01.854 --> 00:03:03.716
don't and have like a
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Japanese bamboo or
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something on your desk or, but you know,
00:03:08.638 --> 00:03:08.877
this,
00:03:09.258 --> 00:03:12.240
but for people like me who have no
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idea what they're talking
00:03:13.319 --> 00:03:14.961
about when they mentioned Feng Shui,
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can you tell us a little
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bit kind of about like what it is?
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And because I think for a lot of people,
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it may be completely foreign.
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Sure.
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I think a lot of people
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think it's simply just superstition,
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but it's actually over 4,000 years old.
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and began in southern China,
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and it's been documented
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and researched and followed for so long.
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Feng shui means wind and water,
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and we look at places and
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how to create balance in the space,
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utilizing this five element system that
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Fire, water, wood, earth, and metal.
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So we use this to create a
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balance in your space.
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And then in turn,
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that creates balance in your body.
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So it's just,
00:04:00.375 --> 00:04:01.837
it just helps you live your
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life better and be more
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intentional with every day too.
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You know, I appreciate that.
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I am a true believer.
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I'm sorry for every, you know,
00:04:26.783 --> 00:04:27.803
I'm just like, I don't know,
00:04:27.983 --> 00:04:28.985
not technical today.
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So, you know,
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I really appreciate the whole
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idea of mind and body
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working together and they
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relate to each other.
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And I know for me, I have to have,
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I can't have like too much
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clutter on my desk or I just can't work.
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But you went through these different fire,
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water.
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Can you tell us a little bit
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about what each of those...
00:04:52.634 --> 00:04:53.935
kind of relates to?
00:04:54.596 --> 00:04:55.355
Sure, sure.
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So really each of these five
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elements describes how
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energy moves in a space.
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So the fire element is kind
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of higher energy, right?
00:05:03.682 --> 00:05:06.103
It lifts our energy when we
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kind of have the winter
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blahs or we're just feeling kind of low,
00:05:09.586 --> 00:05:09.807
right?
00:05:09.887 --> 00:05:11.168
Or we need to exercise.
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We need to get our energy up.
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The fire element will support you there.
00:05:14.911 --> 00:05:16.591
Water brings in fluidity.
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Peace, calm, fluidity.
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It's great if you're in the
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creative field.
00:05:20.882 --> 00:05:21.843
Say you're writing a book
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and you're struggling,
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bring in the water element.
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So some sort of blue, blacks,
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or some sort of watery
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pattern in a sofa or a throw pillow.
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Wood element is a plant.
00:05:36.995 --> 00:05:39.456
So any type of living flowers,
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also the color green.
00:05:42.199 --> 00:05:43.961
And this is really good to
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bring in a sense of revitalization
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moving onward and upward,
00:05:49.125 --> 00:05:50.166
focusing on your goal,
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going to reach that.
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Let's see,
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the earth element connects to
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the colors of browns and beiges and tans,
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kind of those colors you'd
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see if you dig down into the earth,
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as well as big chunky
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textured rugs in our spaces
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and square shapes.
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Those all bring the earth element in.
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And the earth element is
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really beneficial when you
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need to be grounded.
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Okay.
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And you're just having a busy day.
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You need to feel grounded
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and feel your feet on the floor.
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The earth element when your
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surroundings will definitely support you.
00:06:24.682 --> 00:06:26.624
And then last we have the metal element.
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So this is represented
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through any type of metallic item, silver,
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gold, whatever metallic,
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as well as the colors of
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white and gray and pastel colors.
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Okay.
00:06:41.600 --> 00:06:42.922
And then circular shapes.
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The metal element can be
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really good for your office.
00:06:45.843 --> 00:06:46.845
If you have a deadline,
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you want to bring that
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metal element near your body.
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It will help you with that
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extreme laser focus to get
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your project done.
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Wow.
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Wow.
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So I'm looking around my
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office and it's painted in a light blue.
00:07:00.716 --> 00:07:02.276
So I guess that's a good thing for me.
00:07:03.721 --> 00:07:05.983
And I do tend to wear black,
00:07:06.004 --> 00:07:07.125
which I thought was a bad thing.
00:07:07.144 --> 00:07:08.567
So maybe it's not such a bad thing.
00:07:08.586 --> 00:07:09.608
Maybe it's a good thing.
00:07:10.067 --> 00:07:10.988
But I, you know,
00:07:11.009 --> 00:07:13.172
and can you talk a little
00:07:13.192 --> 00:07:14.572
bit about the idea?
00:07:14.612 --> 00:07:16.154
Because we're talking about
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sort of content marketing, you know,
00:07:18.377 --> 00:07:20.259
in this space today.
00:07:20.538 --> 00:07:24.180
And so it's people that are, you know,
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working,
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maybe they're working on their
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own or they might be a
00:07:28.142 --> 00:07:29.663
social media manager for somebody else.
00:07:30.303 --> 00:07:31.805
And we talked about like
00:07:31.865 --> 00:07:34.365
creativity and productivity.
00:07:34.886 --> 00:07:36.406
So can you talk a little bit about,
00:07:36.747 --> 00:07:40.129
you know, how those relate to Feng Shui?
00:07:40.348 --> 00:07:42.569
And I guess that's it.
00:07:42.670 --> 00:07:43.511
Go wherever you go.
00:07:43.531 --> 00:07:44.391
All right.
00:07:44.411 --> 00:07:46.252
Well, I'll tell you, number one,
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it's so important to clear clutter,
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right?
00:07:49.012 --> 00:07:50.093
Clutter just brings chaos.
00:07:50.552 --> 00:07:53.314
unease in our body and, and it's,
00:07:53.555 --> 00:07:55.196
it's just unmade decision.
00:07:55.276 --> 00:07:56.216
So take time.
00:07:56.237 --> 00:07:58.079
I try to set my timer for 10
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minutes at the end of my
00:07:59.079 --> 00:08:01.281
work day to clear off my desk.
00:08:01.322 --> 00:08:02.603
So I can come in and feel
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refreshed and renewed when
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I'm ready to dive into work the next day.
00:08:06.406 --> 00:08:07.848
So that is the very first thing.
00:08:07.867 --> 00:08:10.230
And then if you need to like
00:08:10.569 --> 00:08:12.091
really bring focus in,
00:08:12.112 --> 00:08:14.254
I love specific colors.
00:08:14.961 --> 00:08:16.882
We talked about blue for creativity,
00:08:16.901 --> 00:08:19.822
a little gray or white for focus.
00:08:19.882 --> 00:08:22.242
But my favorite paint color
00:08:22.843 --> 00:08:24.723
for an office space is yellow.
00:08:25.783 --> 00:08:29.165
So yellow actually lifts our energy,
00:08:29.245 --> 00:08:30.605
but it's also a very grounding.
00:08:30.646 --> 00:08:32.926
Yellow is actually an earth element color,
00:08:32.966 --> 00:08:34.506
kind of when I talked about the beiges,
00:08:34.527 --> 00:08:35.687
the tans, the browns.
00:08:36.466 --> 00:08:37.947
So yellow is really good, too.
00:08:38.765 --> 00:08:39.446
lift our energy,
00:08:39.485 --> 00:08:41.366
but keep us grounded at the same time.
00:08:41.687 --> 00:08:43.589
And it just helps with focus.
00:08:44.068 --> 00:08:46.629
I actually had an office years ago.
00:08:46.710 --> 00:08:47.711
My husband and I had moved
00:08:47.750 --> 00:08:49.772
into this new home and I've
00:08:49.831 --> 00:08:53.234
worked from home 10, 12 years now,
00:08:53.254 --> 00:08:54.933
had a home office as we've moved.
00:08:55.215 --> 00:08:56.674
We moved into here and it was yellow.
00:08:56.956 --> 00:08:58.395
And I'm like, oh, I have to repaint this.
00:08:58.576 --> 00:09:00.057
I'm not a yellow person,
00:09:00.937 --> 00:09:01.977
but I don't know what color.
00:09:01.998 --> 00:09:03.219
So I'll sit with it for a while.
00:09:03.239 --> 00:09:04.820
I grew up.
00:09:05.818 --> 00:09:07.880
to love my yellow office.
00:09:08.100 --> 00:09:10.482
And I felt like I got so
00:09:10.743 --> 00:09:11.964
much done while I was in
00:09:12.004 --> 00:09:12.705
that yellow office.
00:09:12.725 --> 00:09:14.166
I was just so productive and
00:09:14.225 --> 00:09:15.427
could focus really well.
00:09:15.447 --> 00:09:17.109
Um, so it just,
00:09:17.808 --> 00:09:19.070
I I'm a big fan of yellow
00:09:19.129 --> 00:09:20.971
and it just really is supportive.
00:09:21.946 --> 00:09:22.225
Wow,
00:09:22.546 --> 00:09:24.388
I find that so fascinating because I
00:09:24.628 --> 00:09:26.389
am like not a yellow person either.
00:09:26.408 --> 00:09:28.730
I can't, you know, it's just,
00:09:30.390 --> 00:09:30.772
I don't know.
00:09:31.711 --> 00:09:32.513
It's just,
00:09:32.613 --> 00:09:34.653
I can't imagine trying to use that.
00:09:34.754 --> 00:09:35.774
But, you know,
00:09:35.794 --> 00:09:37.796
I think it's interesting and
00:09:37.995 --> 00:09:39.116
I'll ask you about this
00:09:39.157 --> 00:09:39.738
because you're talking
00:09:39.778 --> 00:09:42.158
about like calming with the water,
00:09:42.198 --> 00:09:43.740
with the blue and everything.
00:09:44.139 --> 00:09:45.841
But yet if you go into,
00:09:46.001 --> 00:09:47.381
like in a hospital or something,
00:09:47.422 --> 00:09:49.203
the walls, a lot of them are green,
00:09:49.224 --> 00:09:49.323
right?
00:09:49.943 --> 00:09:52.485
So you had talked about green being,
00:09:52.965 --> 00:09:54.605
I forget something with the,
00:09:54.806 --> 00:09:55.426
is that called?
00:09:55.446 --> 00:09:56.086
Wood element.
00:09:56.826 --> 00:09:57.427
Wood element.
00:09:57.486 --> 00:09:57.807
Okay.
00:09:58.528 --> 00:09:59.488
It can be,
00:09:59.508 --> 00:10:01.788
it can kind of lean two different ways.
00:10:02.188 --> 00:10:03.210
Green is really good to
00:10:03.269 --> 00:10:04.450
revitalize your body.
00:10:04.570 --> 00:10:05.951
So something really cool.
00:10:07.251 --> 00:10:08.611
If you've ever taken flowers
00:10:09.131 --> 00:10:10.413
or a plant to someone who's
00:10:10.552 --> 00:10:11.373
ill in the hospital,
00:10:11.413 --> 00:10:12.333
you think you're just doing
00:10:12.354 --> 00:10:13.553
this kind gesture, right?
00:10:13.573 --> 00:10:15.315
But following feng shui, these,
00:10:15.495 --> 00:10:17.316
these connect to the wood element.
00:10:17.515 --> 00:10:19.417
So you're gifting them something with,
00:10:19.878 --> 00:10:21.639
with an element that's going
00:10:21.658 --> 00:10:23.240
to actually cue their body
00:10:23.581 --> 00:10:24.782
to start healing itself.
00:10:25.542 --> 00:10:27.903
Plants are just so wonderful for us.
00:10:28.585 --> 00:10:30.285
So green, you know,
00:10:30.306 --> 00:10:32.366
it's a soft green that you
00:10:32.386 --> 00:10:34.928
see in these hospitals, soft blues, soft,
00:10:35.149 --> 00:10:36.009
gentle colors.
00:10:36.090 --> 00:10:37.571
So a soft green,
00:10:37.591 --> 00:10:40.293
I have a soft green bedroom
00:10:40.352 --> 00:10:41.553
and I think it's really peaceful.
00:10:41.573 --> 00:10:43.274
It just can't be too bold,
00:10:43.375 --> 00:10:44.556
too bright of a green or
00:10:45.157 --> 00:10:46.518
else it will be too high energy.
00:10:47.678 --> 00:10:48.298
Yeah, you know,
00:10:48.458 --> 00:10:49.759
that is really interesting.
00:10:49.839 --> 00:10:50.519
And, you know,
00:10:51.360 --> 00:10:53.039
obviously I'm sure most
00:10:53.100 --> 00:10:54.399
people know that it's good
00:10:54.419 --> 00:10:56.421
to have plants around because of the,
00:10:57.541 --> 00:10:59.922
you know, they give us oxygen and,
00:11:00.182 --> 00:11:01.861
you know, recycle the air.
00:11:02.001 --> 00:11:04.062
And it's a struggle for us
00:11:04.121 --> 00:11:06.043
because we have dogs and so
00:11:06.082 --> 00:11:07.743
many plants are toxic to dogs.
00:11:07.842 --> 00:11:09.504
So like the plant you have behind you,
00:11:09.524 --> 00:11:11.004
I have one very high up,
00:11:11.043 --> 00:11:12.563
but couldn't have that low
00:11:12.624 --> 00:11:14.264
because it's the dogs, you know.
00:11:14.284 --> 00:11:15.384
I get it.
00:11:15.904 --> 00:11:16.065
But-
00:11:16.504 --> 00:11:18.446
And I'm assuming that it has to be real,
00:11:18.525 --> 00:11:20.546
not, you know, a fake plant.
00:11:21.265 --> 00:11:23.226
Well, you can bring in some other options.
00:11:23.246 --> 00:11:25.067
So green coloring on a wall
00:11:25.167 --> 00:11:27.288
or green pillow or a green candle.
00:11:27.648 --> 00:11:27.888
Also,
00:11:27.988 --> 00:11:30.249
vertical stripes bring in this element.
00:11:30.788 --> 00:11:32.590
OK, so vertical stripes on wallpaper,
00:11:32.649 --> 00:11:34.350
vertical stripes in a
00:11:34.450 --> 00:11:35.610
pattern on a pillow.
00:11:36.410 --> 00:11:37.630
You can also bring in artwork.
00:11:37.990 --> 00:11:39.269
Artwork is excellent because
00:11:39.390 --> 00:11:40.171
I have a lot of clients
00:11:40.211 --> 00:11:41.370
that travel on business
00:11:41.451 --> 00:11:43.331
that have cats that will
00:11:43.371 --> 00:11:44.052
get in your plant.
00:11:44.111 --> 00:11:45.653
So you can bring in artwork.
00:11:45.732 --> 00:11:47.693
I actually have a cute
00:11:47.793 --> 00:11:48.933
little powder bath and I
00:11:49.514 --> 00:11:50.414
really wanted a plant in
00:11:50.455 --> 00:11:51.715
there because plants are
00:11:51.735 --> 00:11:52.995
really good in a water
00:11:53.056 --> 00:11:54.716
element and bathrooms have so much water.
00:11:55.495 --> 00:11:56.317
Well, I couldn't do it.
00:11:56.336 --> 00:11:56.996
I couldn't just couldn't
00:11:57.037 --> 00:11:58.337
find a plant that would stay alive.
00:11:58.477 --> 00:12:00.097
So I brought in this
00:12:00.378 --> 00:12:02.379
beautiful watercolor painting of,
00:12:03.219 --> 00:12:05.200
of these plants and I have
00:12:05.240 --> 00:12:05.899
it on the wall.
00:12:05.919 --> 00:12:07.341
So you can bring artwork in of,
00:12:08.100 --> 00:12:10.162
plants and that works just as well.
00:12:10.782 --> 00:12:11.182
Wow.
00:12:11.363 --> 00:12:11.702
You know,
00:12:12.023 --> 00:12:13.563
it's funny because I know we have
00:12:13.764 --> 00:12:16.546
one plant and it is in our bathroom,
00:12:17.307 --> 00:12:18.488
but it's toxic to dogs,
00:12:18.508 --> 00:12:19.528
but it's very high up.
00:12:19.629 --> 00:12:20.288
So they, you know,
00:12:20.308 --> 00:12:21.330
they wouldn't be able to get it.
00:12:21.769 --> 00:12:22.890
But I think we are
00:12:23.071 --> 00:12:24.513
inadvertently doing
00:12:24.572 --> 00:12:25.974
something right in our home.
00:12:26.453 --> 00:12:28.875
Our home is mostly blues and
00:12:29.135 --> 00:12:32.057
and grays, because we just like that.
00:12:33.157 --> 00:12:35.376
We are both fans of water.
00:12:35.456 --> 00:12:37.697
So we have paintings of, you know,
00:12:37.778 --> 00:12:39.057
seaside and,
00:12:39.658 --> 00:12:41.999
and ocean and things like that around.
00:12:42.099 --> 00:12:44.298
So I'm guessing that's inadvertently,
00:12:44.339 --> 00:12:45.099
that's good for us.
00:12:46.298 --> 00:12:47.340
I think we're naturally
00:12:47.399 --> 00:12:48.940
drawn to what feels good to
00:12:49.019 --> 00:12:50.039
us and what we crave.
00:12:50.500 --> 00:12:52.160
The key is to remember balance.
00:12:52.221 --> 00:12:54.081
So while you love those blues and
00:12:54.514 --> 00:12:55.634
those watery colors,
00:12:55.674 --> 00:12:56.655
you also need to make sure
00:12:56.676 --> 00:12:57.355
you have balance,
00:12:57.375 --> 00:12:58.096
which is interesting
00:12:58.116 --> 00:12:59.037
because directly behind you
00:12:59.097 --> 00:13:01.860
have those bold, bright, colorful prints.
00:13:03.400 --> 00:13:04.522
So it's just a matter of
00:13:04.581 --> 00:13:05.702
making sure you have all
00:13:05.822 --> 00:13:07.563
elements represented in your space,
00:13:08.163 --> 00:13:09.926
but we also want to balance
00:13:10.285 --> 00:13:12.187
for the activity in the space, right?
00:13:12.327 --> 00:13:13.729
Because say a spa,
00:13:13.849 --> 00:13:15.929
the energy of a spa is very
00:13:16.009 --> 00:13:18.732
soothing and very relaxing,
00:13:19.052 --> 00:13:20.354
but then the energy of,
00:13:21.399 --> 00:13:21.941
A school,
00:13:21.961 --> 00:13:25.347
a casino is a totally different energy.
00:13:25.629 --> 00:13:26.730
So we wanna balance for the
00:13:26.770 --> 00:13:27.812
activity in the space.
00:13:29.135 --> 00:13:30.357
Wow, that is so interesting.
00:13:33.889 --> 00:13:36.129
So I'm going to ask you to
00:13:36.770 --> 00:13:37.971
give us some tips now.
00:13:38.392 --> 00:13:39.172
You know, as I said,
00:13:39.192 --> 00:13:40.133
I'm looking around my
00:13:40.253 --> 00:13:41.673
office and I do have some wood.
00:13:41.693 --> 00:13:43.514
I have bookcases that are wood.
00:13:43.595 --> 00:13:45.995
And so I do have kind of a mix.
00:13:46.015 --> 00:13:46.996
You can see I have my fake
00:13:47.017 --> 00:13:47.836
flowers behind me.
00:13:47.897 --> 00:13:49.857
So, you know, there is that.
00:13:49.898 --> 00:13:50.879
I don't have a plant here,
00:13:50.899 --> 00:13:51.599
but maybe I'll have to get
00:13:51.679 --> 00:13:52.320
one for my desk.
00:13:52.860 --> 00:13:54.922
But it's and it's
00:13:54.961 --> 00:13:55.582
interesting that you
00:13:55.623 --> 00:13:57.443
mentioned the pictures.
00:13:57.543 --> 00:13:57.683
Now,
00:13:57.823 --> 00:13:59.946
I bought those a couple of years ago
00:14:00.005 --> 00:14:01.628
when I stopped using a
00:14:01.727 --> 00:14:03.548
virtual background and they
00:14:03.589 --> 00:14:05.770
just appealed to me because, you know,
00:14:05.870 --> 00:14:06.250
dogs.
00:14:06.772 --> 00:14:09.053
And I get more people who
00:14:09.354 --> 00:14:11.936
compliment me on the pictures,
00:14:12.056 --> 00:14:13.157
partly because the dogs are
00:14:13.197 --> 00:14:14.597
wearing glasses like me.
00:14:15.599 --> 00:14:17.600
And people know that I have dogs.
00:14:17.620 --> 00:14:19.341
They're kind of part of my brand.
00:14:19.663 --> 00:14:21.323
But they also make me smile.
00:14:21.423 --> 00:14:22.065
Like right now,
00:14:22.085 --> 00:14:24.145
I see them when I'm on video.
00:14:24.687 --> 00:14:27.528
So is that kind of something that,
00:14:28.570 --> 00:14:30.331
you know, things that make us happy?
00:14:30.351 --> 00:14:31.773
Definitely.
00:14:32.033 --> 00:14:32.572
Definitely.
00:14:32.693 --> 00:14:34.174
I'm always telling people to
00:14:34.215 --> 00:14:35.395
be very intentional with
00:14:35.416 --> 00:14:37.037
the things you bring into your space.
00:14:37.076 --> 00:14:39.339
You don't just want to fill it, right?
00:14:39.678 --> 00:14:41.461
I have clients that build a new home.
00:14:42.003 --> 00:14:44.904
and they want it to be HGTV
00:14:45.024 --> 00:14:46.605
photo shoot ready tomorrow.
00:14:46.625 --> 00:14:47.866
And I'm like, no,
00:14:47.947 --> 00:14:49.368
let's be really intentional
00:14:49.628 --> 00:14:50.448
with all those things
00:14:50.469 --> 00:14:51.710
you're bringing into your space.
00:14:51.789 --> 00:14:53.551
Do they all make you feel good?
00:14:53.870 --> 00:14:55.131
Do they make you happy?
00:14:55.532 --> 00:14:56.273
When you walk in,
00:14:56.413 --> 00:14:57.793
are you joyful to see them?
00:14:58.333 --> 00:14:59.855
Or is it something like, oh,
00:14:59.934 --> 00:15:01.657
there's the vase that I got
00:15:01.716 --> 00:15:03.878
for a wedding gift that I just don't like,
00:15:03.937 --> 00:15:05.038
but I can't get rid of it
00:15:05.058 --> 00:15:06.740
because somebody will get mad at me,
00:15:07.179 --> 00:15:07.500
right?
00:15:07.941 --> 00:15:09.302
We all have those things in our home.
00:15:09.341 --> 00:15:09.402
And
00:15:09.803 --> 00:15:11.024
And I want you to really be
00:15:11.125 --> 00:15:12.446
mindful of these, right?
00:15:13.206 --> 00:15:14.386
Fill your space with those
00:15:14.486 --> 00:15:15.687
things that you love,
00:15:15.888 --> 00:15:17.089
that make you feel good.
00:15:17.668 --> 00:15:19.250
Move on from those things
00:15:19.769 --> 00:15:21.311
that don't make you feel good.
00:15:21.510 --> 00:15:21.751
You know,
00:15:21.772 --> 00:15:23.192
just because a great aunt gave
00:15:23.231 --> 00:15:24.352
you a sweater one time
00:15:24.393 --> 00:15:26.293
doesn't mean she intends
00:15:26.333 --> 00:15:27.695
for you to keep it forever.
00:15:27.715 --> 00:15:30.956
Yeah, you know, I love that.
00:15:31.037 --> 00:15:33.958
And I will tell you that, you know,
00:15:34.058 --> 00:15:35.500
I have a lot of quirky
00:15:35.580 --> 00:15:38.162
things like a multi-painted
00:15:39.312 --> 00:15:40.852
you know,
00:15:41.052 --> 00:15:43.613
tall dog figurine that sits in a corner.
00:15:44.073 --> 00:15:45.153
We have a lot of things like
00:15:45.193 --> 00:15:46.474
that just because I like them.
00:15:47.995 --> 00:15:49.274
And I hear you though,
00:15:49.315 --> 00:15:50.316
when I'm thinking of some
00:15:50.355 --> 00:15:52.636
of the antiques that I have
00:15:52.677 --> 00:15:54.576
that they're in the chest, but you know,
00:15:54.596 --> 00:15:55.456
I don't really like them.
00:15:55.496 --> 00:15:56.697
They don't do anything for me.
00:15:56.798 --> 00:16:00.359
So, but I'm also, I have to say,
00:16:00.418 --> 00:16:02.100
as I'm sitting here and, you know,
00:16:02.120 --> 00:16:02.879
we're in the studio
00:16:02.919 --> 00:16:04.299
together and I'm looking at
00:16:04.379 --> 00:16:06.000
my office and I'm looking
00:16:06.061 --> 00:16:07.542
at yours and yours is so calm.
00:16:09.321 --> 00:16:12.403
Because, you know, it's so just,
00:16:12.763 --> 00:16:13.283
I don't know,
00:16:13.302 --> 00:16:15.225
Feng Shui comes to mind or
00:16:15.284 --> 00:16:18.466
Scandinavian or Japanese and all of that.
00:16:18.547 --> 00:16:21.467
It's so, you know,
00:16:22.288 --> 00:16:26.692
absolutely uncluttered and yet not empty.
00:16:26.731 --> 00:16:28.192
There's a method to my madness here.
00:16:28.231 --> 00:16:30.894
So we have a whitish gray background,
00:16:30.933 --> 00:16:32.355
which brings in the metal element,
00:16:32.475 --> 00:16:34.456
as well as the gold detail,
00:16:34.515 --> 00:16:35.937
the gold shimmer on there.
00:16:36.236 --> 00:16:37.697
So metal element for focus,
00:16:37.717 --> 00:16:38.839
so I can focus on you.
00:16:39.351 --> 00:16:41.273
as well as the triangular
00:16:41.373 --> 00:16:42.472
shapes you see behind me
00:16:42.533 --> 00:16:43.972
bring in a fire element.
00:16:44.133 --> 00:16:45.514
So that will lift my energy
00:16:45.553 --> 00:16:47.695
so I can stay engaged and not get sleepy.
00:16:48.254 --> 00:16:49.215
And then the plants just
00:16:49.235 --> 00:16:50.735
kind of keep me feeling, you know,
00:16:50.796 --> 00:16:52.456
revitalized and ready to go.
00:16:52.615 --> 00:16:54.537
So there's a method to my madness here.
00:16:54.817 --> 00:16:56.937
No, no, it's, it's fabulous.
00:16:56.996 --> 00:16:57.738
It's fabulous.
00:16:57.798 --> 00:17:00.879
So, so for people who are, um, you know,
00:17:00.918 --> 00:17:01.458
listening now,
00:17:01.499 --> 00:17:02.839
we have some people listening now, um,
00:17:03.578 --> 00:17:05.319
and we'd get more on the replay and,
00:17:05.871 --> 00:17:07.131
and on the podcast.
00:17:07.851 --> 00:17:10.912
So I think most of my
00:17:11.051 --> 00:17:14.413
audience is working in a home office,
00:17:14.472 --> 00:17:15.732
but they may be working in
00:17:15.752 --> 00:17:16.653
an office someplace.
00:17:16.712 --> 00:17:18.574
So starting with sort of the
00:17:18.653 --> 00:17:19.773
home office where I think
00:17:19.814 --> 00:17:20.693
we may have a little more
00:17:20.773 --> 00:17:24.654
freedom to control over our environment,
00:17:25.255 --> 00:17:26.654
can you give us some tips
00:17:26.734 --> 00:17:29.756
of things that we can incorporate?
00:17:29.776 --> 00:17:31.135
Like I could just bring in
00:17:31.155 --> 00:17:33.797
and incorporate and others can too.
00:17:35.342 --> 00:17:35.922
make their,
00:17:36.142 --> 00:17:39.042
their environment more productive,
00:17:39.083 --> 00:17:39.262
you know,
00:17:39.282 --> 00:17:40.963
help them be productive and creative,
00:17:41.003 --> 00:17:41.423
et cetera.
00:17:42.124 --> 00:17:42.644
Definitely.
00:17:42.703 --> 00:17:43.163
Definitely.
00:17:43.263 --> 00:17:44.423
I work with a lot of people
00:17:44.505 --> 00:17:45.944
on home offices and it's
00:17:45.984 --> 00:17:47.384
fascinating because I
00:17:47.424 --> 00:17:48.286
remember during the days of
00:17:48.326 --> 00:17:49.465
COVID people would call me
00:17:49.486 --> 00:17:50.665
because they're like, I can't focus.
00:17:50.726 --> 00:17:51.846
And they're sitting at the
00:17:51.885 --> 00:17:53.007
dining room table and their
00:17:53.047 --> 00:17:54.086
kids are next to us and
00:17:54.207 --> 00:17:55.446
dinner's being made next to them.
00:17:55.748 --> 00:17:57.228
Like, of course you're not going to focus.
00:17:57.288 --> 00:17:57.387
So
00:17:57.998 --> 00:18:00.119
Number one is find a dedicated space.
00:18:00.799 --> 00:18:02.882
They'll be working at the dining table,
00:18:02.981 --> 00:18:03.781
at the coffee table,
00:18:03.862 --> 00:18:05.143
find a dedicated space.
00:18:05.262 --> 00:18:07.144
I even went as far as we created,
00:18:08.026 --> 00:18:11.708
utilized in small apartments, a closet,
00:18:11.768 --> 00:18:12.989
we turned it into an office.
00:18:13.028 --> 00:18:15.490
So have that dedicated space
00:18:16.592 --> 00:18:17.532
and fill it with those
00:18:17.573 --> 00:18:18.574
things to support you.
00:18:18.634 --> 00:18:20.595
Don't just use an empty room
00:18:20.734 --> 00:18:21.675
and it has clutter over
00:18:21.736 --> 00:18:22.977
here and some boxes over there.
00:18:23.426 --> 00:18:25.788
fill it to support you to succeed.
00:18:26.128 --> 00:18:27.450
You know, how does that look?
00:18:27.569 --> 00:18:28.190
You can even do,
00:18:28.210 --> 00:18:30.511
I even tell people get on
00:18:31.031 --> 00:18:32.532
Canva or something or just
00:18:32.593 --> 00:18:34.114
create a collage of images,
00:18:34.173 --> 00:18:35.934
a vision board for what you
00:18:36.035 --> 00:18:37.496
want in your office space.
00:18:38.376 --> 00:18:39.857
And then a big thing that
00:18:39.917 --> 00:18:42.019
really helps me and I think
00:18:42.058 --> 00:18:43.220
helps a lot of my clients
00:18:43.359 --> 00:18:45.461
is to set up a routine in
00:18:45.500 --> 00:18:47.442
your office because I work from home.
00:18:48.383 --> 00:18:49.584
I know how easy it is
00:18:50.230 --> 00:18:51.332
after dinner's cleaned up.
00:18:51.432 --> 00:18:52.412
I just want to pop back
00:18:52.471 --> 00:18:54.173
upstairs and answer two more emails,
00:18:54.272 --> 00:18:55.353
right?
00:18:55.413 --> 00:18:55.794
Oh, yes.
00:18:56.193 --> 00:18:57.253
All right.
00:18:57.894 --> 00:18:58.134
Yes.
00:18:58.255 --> 00:18:59.434
So, right.
00:18:59.855 --> 00:19:01.455
So it's so easy to do,
00:19:01.516 --> 00:19:03.517
but we need that away time.
00:19:03.616 --> 00:19:05.917
We need that time away with our, you know,
00:19:06.077 --> 00:19:08.298
families, our kids, our dogs, whatever.
00:19:08.358 --> 00:19:09.359
We need that time away
00:19:09.380 --> 00:19:10.180
because that makes us a
00:19:10.220 --> 00:19:12.121
better performer the next day, right?
00:19:12.961 --> 00:19:14.261
So set up a routine.
00:19:14.741 --> 00:19:16.262
If you do this every day,
00:19:16.282 --> 00:19:17.603
it will help cue your body
00:19:17.762 --> 00:19:19.163
into moving into work mode
00:19:19.602 --> 00:19:21.563
moving out of work mode so I
00:19:21.603 --> 00:19:23.163
walk in my office I open
00:19:23.183 --> 00:19:24.284
the door I turn on the
00:19:24.324 --> 00:19:25.805
lights I open the blinds I
00:19:25.845 --> 00:19:27.265
light the candle I sit down
00:19:28.006 --> 00:19:28.865
at the end of the day I
00:19:29.605 --> 00:19:31.047
stand up blow out the
00:19:31.086 --> 00:19:32.748
candle close the blinds
00:19:33.067 --> 00:19:34.528
turn the lights off close
00:19:34.567 --> 00:19:35.628
the door behind me and I
00:19:35.689 --> 00:19:38.690
repeat this every day and
00:19:38.829 --> 00:19:39.951
once you start doing this
00:19:39.990 --> 00:19:41.411
your body will start cueing
00:19:41.490 --> 00:19:43.291
into okay it's time to work
00:19:43.672 --> 00:19:45.073
and then okay we're done
00:19:45.133 --> 00:19:47.273
for the day that really is beneficial
00:19:48.509 --> 00:19:48.769
Wow.
00:19:48.849 --> 00:19:50.270
Yeah, I love that.
00:19:50.310 --> 00:19:52.212
It kind of makes me think of
00:19:52.292 --> 00:19:53.554
the sleep routine.
00:19:53.594 --> 00:19:53.894
They say,
00:19:53.953 --> 00:19:55.335
get into the routine before you
00:19:55.375 --> 00:19:55.915
go to bed.
00:19:55.996 --> 00:19:56.957
Do this, do this, do this.
00:19:57.557 --> 00:19:59.578
And I will say that I am so
00:19:59.638 --> 00:20:01.200
guilty of getting up in the
00:20:01.259 --> 00:20:04.481
morning and grab my coffee, feed the dogs,
00:20:04.561 --> 00:20:05.722
and stumble into my office
00:20:05.782 --> 00:20:07.104
and start working.
00:20:07.744 --> 00:20:09.066
But yeah,
00:20:09.086 --> 00:20:11.067
I love that idea of having that
00:20:11.488 --> 00:20:12.268
sort of schedule.
00:20:13.890 --> 00:20:15.310
Because I think it is...
00:20:16.900 --> 00:20:19.825
When when you work for yourself,
00:20:20.085 --> 00:20:22.028
you work from or work from a home office,
00:20:22.107 --> 00:20:23.250
I guess, if you have a, you know,
00:20:23.329 --> 00:20:26.515
sort of a flexible schedule, you know,
00:20:26.615 --> 00:20:27.615
to it makes it great.
00:20:27.635 --> 00:20:28.457
Like I can run to the
00:20:28.498 --> 00:20:30.160
grocery after we're done
00:20:30.220 --> 00:20:31.321
here and then just come
00:20:31.342 --> 00:20:32.303
back and work late.
00:20:32.903 --> 00:20:37.226
But we do tend to, you know, incorporate,
00:20:37.266 --> 00:20:37.546
you know,
00:20:38.385 --> 00:20:39.625
the work just spreads and
00:20:39.665 --> 00:20:40.807
spreads and spreads and spreads.
00:20:41.326 --> 00:20:41.846
And, you know,
00:20:41.906 --> 00:20:43.407
as you're talking about the
00:20:43.807 --> 00:20:46.969
dedicated space, I'm thinking of the,
00:20:47.269 --> 00:20:48.088
which I think is,
00:20:48.528 --> 00:20:52.351
as I read here and there, is becoming...
00:20:53.411 --> 00:20:54.771
Less of a trend is the whole
00:20:54.791 --> 00:20:58.694
open floor plan, which, you know,
00:20:58.795 --> 00:21:00.096
and it seems because I used
00:21:00.135 --> 00:21:01.656
to watch a lot of HGTV.
00:21:01.717 --> 00:21:02.797
I still do occasionally.
00:21:02.836 --> 00:21:04.337
And it's like they go into the home,
00:21:04.858 --> 00:21:06.079
pull down the walls.
00:21:06.180 --> 00:21:07.079
And I'm thinking, you know,
00:21:07.540 --> 00:21:09.281
but during I think the pandemic,
00:21:09.682 --> 00:21:11.563
people realized that, you know,
00:21:11.623 --> 00:21:12.144
you can't.
00:21:12.163 --> 00:21:13.924
I mean, that was fine.
00:21:13.964 --> 00:21:15.306
I had sort of a big loft
00:21:15.346 --> 00:21:16.926
like space when I was single.
00:21:17.721 --> 00:21:18.261
But when you're,
00:21:18.321 --> 00:21:19.482
even if you're just married,
00:21:19.522 --> 00:21:20.943
like me and my husband,
00:21:21.703 --> 00:21:24.586
you have to have space that's separate.
00:21:24.605 --> 00:21:26.287
So what about people that
00:21:26.326 --> 00:21:28.367
are living in those open spaces,
00:21:28.688 --> 00:21:30.269
open floor plans?
00:21:30.709 --> 00:21:31.470
What do they do?
00:21:32.690 --> 00:21:33.891
This can be hard.
00:21:35.352 --> 00:21:36.413
This can definitely be hard.
00:21:36.432 --> 00:21:37.413
And that is so true because
00:21:37.512 --> 00:21:38.733
everybody wanted these open
00:21:38.773 --> 00:21:39.874
concept floor plans.
00:21:39.934 --> 00:21:41.055
And now, you know,
00:21:41.315 --> 00:21:42.855
COVID made a lot of people
00:21:42.915 --> 00:21:44.057
realize that we need
00:21:44.096 --> 00:21:45.938
dedicated spaces so we can go in
00:21:46.411 --> 00:21:46.891
be quiet,
00:21:46.951 --> 00:21:48.893
we can focus and not hear music
00:21:48.952 --> 00:21:50.134
and the TV and all that.
00:21:50.153 --> 00:21:52.434
So you can do a couple of things.
00:21:52.655 --> 00:21:54.156
Again, play around with closets.
00:21:54.376 --> 00:21:55.538
I actually worked with a woman.
00:21:55.557 --> 00:21:57.558
She wanted to create a yoga
00:21:57.578 --> 00:21:59.440
and meditation space in
00:21:59.460 --> 00:22:02.201
this big unused walk-in closet.
00:22:02.643 --> 00:22:04.423
So look at your closet space.
00:22:05.865 --> 00:22:08.067
And also you can use dividers,
00:22:08.406 --> 00:22:09.327
folding screens,
00:22:09.367 --> 00:22:10.909
things like that to create
00:22:11.028 --> 00:22:13.109
spaces for you to work.
00:22:13.230 --> 00:22:14.471
And it's something wherever
00:22:14.530 --> 00:22:15.392
you are working,
00:22:15.854 --> 00:22:17.096
I want you to do whatever
00:22:17.135 --> 00:22:18.958
you can to try and have a
00:22:19.077 --> 00:22:20.740
solid wall behind you.
00:22:20.920 --> 00:22:22.962
So this is one of my most
00:22:23.042 --> 00:22:24.023
important tips is,
00:22:24.404 --> 00:22:25.665
I think you mentioned at the beginning,
00:22:25.705 --> 00:22:27.208
it's called the command position.
00:22:27.268 --> 00:22:28.269
Putting yourself in this
00:22:28.368 --> 00:22:30.632
command position will help you focus,
00:22:30.972 --> 00:22:31.512
will help you feel
00:22:31.532 --> 00:22:32.694
supported and grounded.
00:22:34.594 --> 00:22:37.955
Yeah, I don't know where I picked that up.
00:22:38.016 --> 00:22:39.636
I think it was I was working in corporate,
00:22:39.656 --> 00:22:41.577
but I had my own office and
00:22:41.698 --> 00:22:42.817
everybody there.
00:22:42.939 --> 00:22:44.700
We had our desk position so
00:22:44.720 --> 00:22:47.201
that we were facing the door and not,
00:22:47.480 --> 00:22:48.882
you know, and not have it behind us.
00:22:48.942 --> 00:22:50.502
Now, my door is not behind me.
00:22:50.563 --> 00:22:51.363
It's over on the side.
00:22:51.403 --> 00:22:52.163
I'm not facing it.
00:22:52.203 --> 00:22:57.346
But what about bringing in things like.
00:22:58.727 --> 00:23:00.468
You talked a little bit about pictures.
00:23:00.548 --> 00:23:01.509
Now, you know,
00:23:01.528 --> 00:23:02.148
you talked about the
00:23:02.289 --> 00:23:03.410
pictures that I have behind me,
00:23:03.430 --> 00:23:04.611
but I only really see them
00:23:04.871 --> 00:23:06.412
when I'm on video and I
00:23:06.751 --> 00:23:08.113
have them there for that purpose.
00:23:08.534 --> 00:23:10.474
But I do have things across
00:23:10.535 --> 00:23:13.156
from my desk that inspire me,
00:23:13.217 --> 00:23:15.077
like a plaque that says, be the change,
00:23:15.137 --> 00:23:16.078
you know, that quote,
00:23:16.098 --> 00:23:17.380
be the change you want to see.
00:23:17.400 --> 00:23:19.901
I have another one with a donkey that says,
00:23:20.402 --> 00:23:21.982
don't try to win over the haters.
00:23:22.022 --> 00:23:23.624
You're not the jackass whisperer.
00:23:23.683 --> 00:23:25.684
Now, I have those kind of side by side.
00:23:26.125 --> 00:23:27.866
And one day it's one and one
00:23:27.886 --> 00:23:28.507
day it's another.
00:23:29.086 --> 00:23:32.628
but what, what, I'm glad I made you laugh.
00:23:32.929 --> 00:23:34.348
So, so what,
00:23:35.148 --> 00:23:37.529
what can people put across
00:23:37.690 --> 00:23:38.651
from them that they're,
00:23:38.750 --> 00:23:41.592
that they're seeing to, you know,
00:23:41.791 --> 00:23:43.792
I don't know, maybe inspire them or.
00:23:43.813 --> 00:23:43.893
Sure.
00:23:45.032 --> 00:23:45.752
I love,
00:23:45.893 --> 00:23:47.713
I love any type of positive message,
00:23:47.913 --> 00:23:48.153
right.
00:23:48.173 --> 00:23:49.654
That you can look at because
00:23:49.694 --> 00:23:51.996
you might not even consciously look at it,
00:23:52.056 --> 00:23:52.996
but you're subconsciously
00:23:53.056 --> 00:23:54.777
reacting to that positive message.
00:23:54.817 --> 00:23:56.237
That's directly across from you.
00:23:56.798 --> 00:23:57.917
I recently worked with someone,
00:23:58.516 --> 00:24:01.317
And we did it online.
00:24:01.358 --> 00:24:02.259
We did a virtual meeting.
00:24:02.318 --> 00:24:04.601
And I had her send me photos
00:24:04.780 --> 00:24:06.403
of what she looked at from
00:24:06.423 --> 00:24:08.845
her sitting position on her desk.
00:24:09.464 --> 00:24:11.287
And it was these bookshelves with books.
00:24:11.686 --> 00:24:12.907
But then it was filled with
00:24:12.968 --> 00:24:15.009
just a lot of stuff and
00:24:15.109 --> 00:24:16.230
stuff her kids had given
00:24:16.290 --> 00:24:18.913
her and like trinkets and bits and pieces,
00:24:18.992 --> 00:24:19.232
right?
00:24:19.753 --> 00:24:21.755
We want to calm that down.
00:24:21.836 --> 00:24:23.076
So I asked her to pare it
00:24:23.116 --> 00:24:23.916
down a little bit.
00:24:24.017 --> 00:24:24.718
So you have
00:24:25.296 --> 00:24:26.757
areas of emptiness,
00:24:27.117 --> 00:24:28.178
and then some areas with
00:24:28.258 --> 00:24:29.298
some items to look at.
00:24:29.740 --> 00:24:30.500
You don't just want to be
00:24:30.559 --> 00:24:31.921
constantly all this stuff
00:24:32.001 --> 00:24:33.323
behind your screen.
00:24:33.343 --> 00:24:34.182
This is going to be
00:24:34.222 --> 00:24:35.084
distracting when you're
00:24:35.104 --> 00:24:36.204
trying to focus on your screen.
00:24:37.849 --> 00:24:38.009
Yeah,
00:24:38.069 --> 00:24:40.871
so I want to share your LinkedIn
00:24:40.891 --> 00:24:43.231
profile for people to follow you.
00:24:43.332 --> 00:24:46.532
And you do share, I believe,
00:24:47.634 --> 00:24:50.634
a fair amount of information on LinkedIn.
00:24:51.474 --> 00:24:53.256
But I don't know if that is
00:24:53.336 --> 00:24:54.896
the best place to follow you.
00:24:54.916 --> 00:24:57.116
I mean, I like your background,
00:24:57.136 --> 00:24:58.198
although I would think that
00:24:58.637 --> 00:24:59.377
after talking to you,
00:24:59.458 --> 00:25:00.818
that's like a Feng Shui nightmare.
00:25:00.838 --> 00:25:01.199
Yeah.
00:25:02.170 --> 00:25:02.950
It's a little busy,
00:25:03.049 --> 00:25:05.330
but the best place to
00:25:05.351 --> 00:25:06.811
follow me is probably on Instagram,
00:25:06.832 --> 00:25:08.672
just because I'm a creative person.
00:25:08.752 --> 00:25:09.752
I love images.
00:25:09.772 --> 00:25:10.712
I love photographs.
00:25:10.732 --> 00:25:12.594
I love jumping on and sharing a video.
00:25:12.634 --> 00:25:13.594
Hey, I'm working on this.
00:25:13.653 --> 00:25:14.654
This is how you might solve
00:25:14.674 --> 00:25:16.295
this problem in your, in your home.
00:25:16.855 --> 00:25:18.375
And, and when it comes to,
00:25:18.615 --> 00:25:21.277
when it comes to Instagram, what is your,
00:25:22.478 --> 00:25:24.979
what is your, your handle?
00:25:25.439 --> 00:25:25.679
Yeah.
00:25:26.219 --> 00:25:28.440
At pure living with Lisa Morton.
00:25:28.680 --> 00:25:29.759
So my business is pure
00:25:29.800 --> 00:25:30.800
living with Lisa Morton.
00:25:30.820 --> 00:25:30.941
So,
00:25:31.564 --> 00:25:32.744
You can find me after living
00:25:32.765 --> 00:25:34.066
with Lisa Morton on
00:25:34.145 --> 00:25:35.767
Instagram and Facebook too.
00:25:36.307 --> 00:25:36.606
Okay.
00:25:37.007 --> 00:25:39.048
Cause I know you share a lot of videos.
00:25:39.108 --> 00:25:39.969
I've watched some of your
00:25:40.028 --> 00:25:41.450
videos and a lot of them
00:25:41.750 --> 00:25:43.990
are instructional type videos,
00:25:44.132 --> 00:25:46.093
giving people tips about
00:25:46.173 --> 00:25:47.394
how to like some of the
00:25:47.433 --> 00:25:48.273
things that I've asked you
00:25:48.294 --> 00:25:49.714
today that you share things
00:25:49.734 --> 00:25:51.316
like that regularly on there.
00:25:51.976 --> 00:25:53.237
And so I appreciate that
00:25:53.616 --> 00:25:55.438
since we are live on Instagram right now,
00:25:55.478 --> 00:25:56.979
I don't, I don't know if I can pull it.
00:25:56.999 --> 00:25:58.460
Let me see if I can pull it up in a,
00:25:58.940 --> 00:26:01.182
in a second screen without, um,
00:26:03.896 --> 00:26:06.018
OK, here we go.
00:26:06.117 --> 00:26:06.378
All right.
00:26:06.398 --> 00:26:07.358
So I'm going to just share
00:26:07.398 --> 00:26:10.661
my screen again and show
00:26:10.721 --> 00:26:13.383
you on Instagram.
00:26:13.542 --> 00:26:15.744
OK, here we go.
00:26:15.765 --> 00:26:18.645
OK, so there's the Lisa.
00:26:18.685 --> 00:26:19.626
There's all your stuff.
00:26:19.666 --> 00:26:21.307
So you're living with Lisa
00:26:21.327 --> 00:26:23.490
Morton and here are all of your.
00:26:23.970 --> 00:26:25.871
Oh, and it looks just so perfect, too.
00:26:25.891 --> 00:26:28.712
I see a lot of photos of my dogs.
00:26:30.928 --> 00:26:31.508
The layout,
00:26:31.548 --> 00:26:33.088
it looks so perfect and
00:26:33.169 --> 00:26:34.150
organized and everything.
00:26:34.210 --> 00:26:35.089
So, yeah,
00:26:35.190 --> 00:26:36.770
so this is where you are most of
00:26:36.790 --> 00:26:37.191
the time.
00:26:37.250 --> 00:26:38.371
People can certainly find
00:26:38.411 --> 00:26:40.792
you there and get
00:26:40.853 --> 00:26:44.134
information about you on your Instagram,
00:26:44.153 --> 00:26:45.154
which is great.
00:26:45.634 --> 00:26:46.654
I follow you as well.
00:26:47.255 --> 00:26:51.096
So I always like to ask my guests before –
00:26:51.096 --> 00:26:52.958
you know, as we're winding down,
00:26:53.959 --> 00:26:55.700
for their final thoughts, you know,
00:26:55.839 --> 00:26:56.980
I've asked you some questions.
00:26:57.040 --> 00:26:57.641
I think we've had an
00:26:57.721 --> 00:26:58.741
interesting conversation.
00:26:58.862 --> 00:26:59.643
I know I've learned.
00:26:59.702 --> 00:27:01.384
I'm sure others will learn as well.
00:27:01.963 --> 00:27:04.045
But what would you like to share that,
00:27:04.546 --> 00:27:04.826
you know,
00:27:04.846 --> 00:27:06.426
I haven't asked you and we
00:27:06.467 --> 00:27:07.426
haven't talked about that
00:27:07.467 --> 00:27:09.489
you think would be beneficial for people,
00:27:10.288 --> 00:27:10.888
you know, to know?
00:27:11.990 --> 00:27:12.269
You know,
00:27:12.289 --> 00:27:14.211
I kind of touched on it at the beginning.
00:27:14.271 --> 00:27:15.271
And a lot of people think
00:27:15.652 --> 00:27:17.773
feng shui is simply superstition.
00:27:18.314 --> 00:27:19.694
But it's really...
00:27:20.345 --> 00:27:23.366
deeply rooted study and
00:27:23.426 --> 00:27:25.327
research and following, you know,
00:27:25.428 --> 00:27:27.108
and studying over the years.
00:27:27.368 --> 00:27:30.931
And while we have the utmost
00:27:31.391 --> 00:27:33.112
respect for the traditional
00:27:33.692 --> 00:27:34.732
ancient practice,
00:27:35.192 --> 00:27:36.292
what I practice is also
00:27:36.333 --> 00:27:37.634
very westernized because we
00:27:37.673 --> 00:27:38.575
live in a different world.
00:27:38.694 --> 00:27:40.455
I'm talking to you on a computer, right?
00:27:40.536 --> 00:27:42.957
We have electricity, we have
00:27:43.390 --> 00:27:44.871
you know, internet and everything.
00:27:44.990 --> 00:27:46.373
So it's a nice blend.
00:27:47.854 --> 00:27:48.835
I'm not going to make you
00:27:48.914 --> 00:27:51.497
decorate your home in Asian decor, right?
00:27:51.517 --> 00:27:52.557
There's other ways to bring
00:27:52.597 --> 00:27:53.759
these elements into our
00:27:53.778 --> 00:27:56.080
space to feel good and also
00:27:56.421 --> 00:27:58.502
have a home that we feel is beautiful.
00:28:00.199 --> 00:28:00.719
Yeah.
00:28:00.939 --> 00:28:01.259
Yeah.
00:28:01.378 --> 00:28:03.259
I, you know, as, as I mentioned, you know,
00:28:03.420 --> 00:28:06.201
our home is, is kind of eclectic.
00:28:06.300 --> 00:28:08.580
I mean, I, on the top of our China cabinet,
00:28:08.641 --> 00:28:09.761
I have a still that was my
00:28:09.821 --> 00:28:12.241
grandfather's and then other, you know,
00:28:12.362 --> 00:28:13.502
other things like that.
00:28:14.083 --> 00:28:15.883
Um, it's, it's really, um,
00:28:16.143 --> 00:28:17.564
I guess eclectic I think is,
00:28:17.683 --> 00:28:18.864
is the best way to think about it.
00:28:18.884 --> 00:28:20.244
And maybe that's not such a good thing,
00:28:20.644 --> 00:28:22.125
but as you're talking about, you know,
00:28:22.184 --> 00:28:23.545
the Western holistic Noah,
00:28:23.945 --> 00:28:25.246
as your background, um,
00:28:25.986 --> 00:28:28.107
While it is very soothing and everything,
00:28:28.608 --> 00:28:28.868
you know,
00:28:28.949 --> 00:28:31.631
it's not antique-y or anything like that.
00:28:32.511 --> 00:28:34.413
The paper is very, you know, modern.
00:28:34.493 --> 00:28:36.576
So are there any things that
00:28:36.596 --> 00:28:38.396
you can just mention as we
00:28:38.477 --> 00:28:40.358
close that people can put
00:28:40.538 --> 00:28:43.121
in their office other than a plant,
00:28:43.161 --> 00:28:44.321
which seems like a
00:28:44.382 --> 00:28:46.723
no-brainer that everyone should, you know,
00:28:46.763 --> 00:28:48.005
have a plant in their office,
00:28:48.045 --> 00:28:49.145
maybe one in every room?
00:28:49.165 --> 00:28:49.247
Yeah.
00:28:49.866 --> 00:28:52.428
But maybe four other things
00:28:52.468 --> 00:28:53.428
that people might want to
00:28:53.488 --> 00:28:54.647
have on their desk.
00:28:54.688 --> 00:28:55.748
You mentioned a candle.
00:28:55.768 --> 00:28:57.628
I have a diffuser, but I don't.
00:28:57.929 --> 00:28:58.568
That's great.
00:28:59.709 --> 00:29:00.730
Aroma.
00:29:00.890 --> 00:29:02.890
Aroma is so powerful to
00:29:03.890 --> 00:29:05.070
adjust our energy if we
00:29:05.090 --> 00:29:05.931
need to bring ourselves
00:29:05.990 --> 00:29:07.090
down to lift it up.
00:29:08.092 --> 00:29:10.051
I also love beautiful things,
00:29:10.251 --> 00:29:12.153
whether that's something decorative,
00:29:12.173 --> 00:29:14.692
a family photo in the corner,
00:29:14.732 --> 00:29:16.193
because while you're still at work,
00:29:16.314 --> 00:29:17.233
you want to remember those
00:29:17.294 --> 00:29:17.993
special people.
00:29:18.463 --> 00:29:20.045
Also awards and certificates.
00:29:20.904 --> 00:29:22.444
It's important to display these.
00:29:22.545 --> 00:29:23.385
Display these.
00:29:23.425 --> 00:29:24.145
Be proud of them.
00:29:24.165 --> 00:29:25.046
And that will encourage your
00:29:25.086 --> 00:29:26.686
body and the energy to want
00:29:26.727 --> 00:29:28.166
to achieve more, right?
00:29:28.467 --> 00:29:29.327
This is really great.
00:29:30.528 --> 00:29:31.548
And just really be
00:29:31.587 --> 00:29:33.209
intentional and clutter
00:29:33.269 --> 00:29:34.709
clear as much as you can.
00:29:34.749 --> 00:29:36.329
Because I know you clean it
00:29:36.390 --> 00:29:38.131
and a week later it can be really messy.
00:29:38.171 --> 00:29:39.891
But start over to start fresh.
00:29:40.310 --> 00:29:42.332
Schedule that time every day
00:29:42.352 --> 00:29:44.252
to just pick up before
00:29:44.272 --> 00:29:45.073
you're done for the day.
00:29:46.431 --> 00:29:47.711
Yeah, I love that.
00:29:47.832 --> 00:29:48.711
And I think that is a
00:29:48.791 --> 00:29:50.491
perfect note to end on.
00:29:50.633 --> 00:29:52.893
So I thank you so much for
00:29:53.574 --> 00:29:54.913
being here with me today.
00:29:55.354 --> 00:29:56.875
This is a great conversation.
00:29:57.035 --> 00:29:58.615
I have learned so much.
00:29:58.714 --> 00:29:59.675
I really appreciate
00:29:59.736 --> 00:30:00.796
everything you've shared.
00:30:01.455 --> 00:30:02.856
For everyone else out there,
00:30:02.916 --> 00:30:03.896
have a great rest of your
00:30:03.957 --> 00:30:05.877
day and I will see you next week.